Group Coaching

Level up with your teammates and friends! Get the same leading edge coaching in a cost-effective format.

LEVEL UP TOGETHER

Unlock more potential and be part of an elite group of athletes who have experienced the power of putting the brain first. Sessions are available in-person and online.

Your group will receive a customized series of classes to improve the aspects of performance that matter most. I work with athletes in all sports, including gymnastics, dance, cheer, diving, tennis, track & field, football, soccer.

peripheral vision & reactivity training

Sample focus areas for group training:

  • Improving flexibility, mobility and stability - They go together, and I’ll train the key ingredients for dynamic mobility, which is the real goal.

  • Neuro Fundamentals - Learn the key drills to raise your performance baseline

  • Vision Training for Athletes - Vision capabilities are critical for high performance; learn key skills that can boost performance on the field, court or wherever you perform

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to get in touch!

Or email me at info@levelupneuro.io

Read What is Neuroperformance Training? if you’d like to learn more.

Get my FREE e-Book: Find Flexibility Faster and experience change at the speed of the nervous system.

  • I looked forward to the work I did with Yuka to help my flexibility. It allowed me to stretch muscles I wouldn’t normally think to stretch and even stretch the muscles I stretched on a normal basis but in new ways. I always felt more mobile after working with Yuka. She also helped me fix slight inconsistencies with my training, giving me different suggestions to adjust body position, or tips on how to hold my balance, and she helped me reduce aches and pains which in turn helped my training. Yuka is so great to work with as she understands that we are more than just gymnasts and will get to know you on a personal level, which makes working with her extremely easy. She is always looking out for our best interests.

    Ciena Alipio, 4x USA Gymnastics National Team Member, UCLA ‘26

How can Neuroperformance Training help you achieve your goals?

Book a FREE 20-minute consultation and we can explore:

  • The challenges you’re seeking to overcome and the goals you’d like to achieve

  • How a brain-based approach can help with pain and performance

  • What a coaching program would look like based on your current goals

  • Any other questions you might have about Neuroperformance Training