Neuro Performance Training for Athletes & Dancers

neuro athletic coach levelup neuroperformance.png

Welcome to LevelUp! I help athletes and dancers unlock more potential through a brain-based approach to flexibility training, finding relief from pain and stiffness, and developing greater injury resistance. I see clients in Los Gatos, CA and virtually.

Ways To Work With Me

  • Individual Coaching

    Performance & rehab coaching for athletes and dancers who want to reach new levels of performance.

  • Group Coaching

    Level up with teammates and friends! A cost effective way to optimize the brain and body, to unlock more potential.

  • Clinics & Consulting

    Learn how to integrate a cutting edge approach and tools into practice and competition

How can Neuroperformance Training help you achieve your goals?

Book a FREE 20-minute consultation and we can explore:

  • The challenges you’re seeking to overcome and the goals you’d like to achieve

  • How a brain-based approach can help with pain and performance

  • What an individualized program would look like based on your current goals

  • Any other questions you might have about neuroperformance training

  • It’s no secret that attempting to reach the pinacle of your sport takes everything that you have. Winning gold at the Paris Olympics took just that. I came to Yuka Sugiura at LevelUp Neuro looking for the last 1% of help to achieve Olympic success. Specifically I was looking for ways to build focus, aggression, and short-term immediate flexibility. I am super grateful for the help I received from Yuka in my pursuits of excellence.

    Thea Lafond, 2024 Triple Jump Olympic Champion

Item 1 of 7

Get my FREE e-book: Find Flexibility Faster

Tap into the power of the brain! Unlock new ranges of motion, and do it in less time. In this e-book, you'll get 3 easy-to-follow drills (with demo videos) that can improve flexibility in as little as 20 seconds. Discover change at the speed of the nervous system!